After hearing from several friends complaining of insomnia, I figured I’d take a stab at illustrating how the holistic FDN D.R.E.S.S. protocol and H.I.D.D.E.N. stress detection approach might apply for someone experiencing insomnia symptoms. As a rule we do not “treat” or focus on symptoms specifically but rather use them as clues to identify healing opportunities ideally confirmed or correlated with lab findings. If you would like to look deeper into your insomnia, fatigue, headaches, or one of numerous other common conditions, please contact me for a free 20 minute consult.